Aromatherapists recommend an anti-stretch mark concoction of 2 drops of both frankincense and myrrh, 5 drops of lavender, 3 drops of geranium and 2 fl. oz. of calendula carrier oil. This mixture may be applied to the breasts, stomach, buttocks, and thighs in the morning and at night, starting in the 2nd trimester.
Wednesday, December 24, 2008
Saturday, October 25, 2008
Remove Elbow Dark Patches
To remove the discoloration from your elbows, just cut a lemon in half and rest an elbow in each half for 10 minutes. The acid in the lemon juice breaks down the dark patches, so they wash away.
Wednesday, October 15, 2008
Vaseline is Excellent
Vaseline is an excellent coating for sticky substances. Apply a bit around the rim of your nail polish bottle so it's easy to open.
Saturday, October 11, 2008
Honey is Helpful for Face
Honey makes a great moisturizing pack. Just mix 2 tablespoons of honey with 2 teaspoons of whole milk, smooth over the face and throat, and let it do its job for 15 minutes. Rinse off with warm water, and finish splashing with cold water.
Sunday, September 21, 2008
Inexpensive face mask treatments from your cupboard
* MAYONNAISE. Apply whole egg mayonnaise on your face (right from the jar) for about 20 minutes. Rinse with cool water. Great skin care treatment.
* PEACH & BRANDY. Mash up a peach (use ripe, canned or frozen) and mix in a tablespoon of brandy. Leave it on for 20 minutes, then rinse off.
* TOMATO MASK. For oily skin, mash up a ripe tomato and leave it on for 15 to 20 minutes. Rinse with warm (not hot) water.
* BANANA MASH. Mash up a very ripe banana. Add just enough honey to make a soft pulp. Apply over face and hair. This is such a great firming mask that aging movie stars have been known to put it in the cups of their bras to make their breasts "perky." (Just make sure that you don't use too much honey and you use a sturdy bra.)
* HONEY MASK. Apply pure honey (straight from the bottle) to your face and neck. Allow it to set until dry (about 15 minutes). Rinse with very warm water.
* MILK OF MAGNESIA. Apply it straight from the bottle. Let it dry for about five to ten minutes. Rinse off with warm water, then gently pat your face dry with a fluffy towel.
PEPTO BISMOL. This is a face mask particularly suited for those with sensitive skin. In the same way that this product coats the stomach, it gently caresses the face. Apply it straight from the bottle, using a cotton swab. Allow to dry, then rinse with cool water
* PEACH & BRANDY. Mash up a peach (use ripe, canned or frozen) and mix in a tablespoon of brandy. Leave it on for 20 minutes, then rinse off.
* TOMATO MASK. For oily skin, mash up a ripe tomato and leave it on for 15 to 20 minutes. Rinse with warm (not hot) water.
* BANANA MASH. Mash up a very ripe banana. Add just enough honey to make a soft pulp. Apply over face and hair. This is such a great firming mask that aging movie stars have been known to put it in the cups of their bras to make their breasts "perky." (Just make sure that you don't use too much honey and you use a sturdy bra.)
* HONEY MASK. Apply pure honey (straight from the bottle) to your face and neck. Allow it to set until dry (about 15 minutes). Rinse with very warm water.
* MILK OF MAGNESIA. Apply it straight from the bottle. Let it dry for about five to ten minutes. Rinse off with warm water, then gently pat your face dry with a fluffy towel.
PEPTO BISMOL. This is a face mask particularly suited for those with sensitive skin. In the same way that this product coats the stomach, it gently caresses the face. Apply it straight from the bottle, using a cotton swab. Allow to dry, then rinse with cool water
Saturday, September 13, 2008
Secrets To Dramatic Basic and Smoky Eyes
Applying eye shadow can be very tricky, not to mention when you get into the more technical stuff like smoky eyes. First though I will discuss the basics and then I will describe to you how to get the smoky eyed look!
For to start out I will just focus on the basic side of how to do eyeshadow. Then I will write and second article that will capture more of what to do in creating smoky eyes. These instructions should help you put this into practice within in five minutes.
Before you begin be sure to wipe your eyelids with a slightly damp brush and a touch of face powder. This will keep your eye shadow from melting. Next you want to choose three shades of the same colors with different tones.
What I mean by that is you want to choose a light color, a dark color and a color somewhere in between the two. If this your first time experimenting with eye shadow, I would some inexpensive eyeshadow. I recommend going to Target and buying some before going to a makeup counter.
Now begin to apply the lightest shade on the entire lid. Please be gentle when applying. You should apply from the brow to the lash line with a good clean sweep. The medium color is what you are going to apply next.
The intent of the medium tone is to bring out the beautiful color of your eyes. The medium color is to be applied to the lash line above the crease. Then the darkest color should be applied to the closest part of your lashes.
When putting your eyeshadow on take your time and don’t rush. You might risk stabbing yourself in the eye if you move too quickly. When you become a professional then you can move a little bit quicker.
I do this everyday! I love to use a touch of gold shadow on my brow bone to make my eyes look even brighter. You can also find this shadow at Target or Walmart. If I were you I would not spend too much money on this tool which I call a highlighter.
You can use powder(make sure it compliments your skin tone.) or a fat pencil. Some people really like to use the liquid highlighter and have had excellent success. I have not personally used it so I could not give you my personal opinion, but it is probably worth a try.
However,to counteract some these issues you can stay away from bright colors. Subtlety is what looks best all around. Subtlety means softer tones and colors. Softer tones and color will give you a more youthful look that is always flattering.
One last helpful tip is even when using subtle coloring do not layer on the eye shadow too much. If you layer on the eye shadow too much it will look caked on and tacky. I would say in my own experience that one layer of each color works the best. Enjoy and experiment and find what works best for you!
For to start out I will just focus on the basic side of how to do eyeshadow. Then I will write and second article that will capture more of what to do in creating smoky eyes. These instructions should help you put this into practice within in five minutes.
Before you begin be sure to wipe your eyelids with a slightly damp brush and a touch of face powder. This will keep your eye shadow from melting. Next you want to choose three shades of the same colors with different tones.
What I mean by that is you want to choose a light color, a dark color and a color somewhere in between the two. If this your first time experimenting with eye shadow, I would some inexpensive eyeshadow. I recommend going to Target and buying some before going to a makeup counter.
Now begin to apply the lightest shade on the entire lid. Please be gentle when applying. You should apply from the brow to the lash line with a good clean sweep. The medium color is what you are going to apply next.
The intent of the medium tone is to bring out the beautiful color of your eyes. The medium color is to be applied to the lash line above the crease. Then the darkest color should be applied to the closest part of your lashes.
When putting your eyeshadow on take your time and don’t rush. You might risk stabbing yourself in the eye if you move too quickly. When you become a professional then you can move a little bit quicker.
I do this everyday! I love to use a touch of gold shadow on my brow bone to make my eyes look even brighter. You can also find this shadow at Target or Walmart. If I were you I would not spend too much money on this tool which I call a highlighter.
You can use powder(make sure it compliments your skin tone.) or a fat pencil. Some people really like to use the liquid highlighter and have had excellent success. I have not personally used it so I could not give you my personal opinion, but it is probably worth a try.
However,to counteract some these issues you can stay away from bright colors. Subtlety is what looks best all around. Subtlety means softer tones and colors. Softer tones and color will give you a more youthful look that is always flattering.
One last helpful tip is even when using subtle coloring do not layer on the eye shadow too much. If you layer on the eye shadow too much it will look caked on and tacky. I would say in my own experience that one layer of each color works the best. Enjoy and experiment and find what works best for you!
Tuesday, September 9, 2008
Healthy Diets
Healthy eating habits can severely impact one’s weight as well as one’s overall body image.
When it comes to shaping up and slimming down, several factors impact a person’s body and general healthiness. Different diets and eating routines work for different people. The following “dos” should put a positive spin on helping those who wish to revamp their eating habits in the hopes of transforming their bodies for the better.
DO eat well-balanced meals throughout the day, kick starting your metabolism with breakfast as often as possible.
DO eat several helpings of salad, fruits and vegetables throughout the day. Recommended amount is five servings of fruit and vegetables each day.
DO drink lots of water. Strive for at least eight glasses a day, but drink as much as you are able. Your body will eventually crave the water, which often makes you less hungry for snacks throughout the day while also flushing toxins from your body.
DO avoid eating simply because you are bored. Popping candy, cookies and other sweets into your mouth merely to pass the time is not conducive to modifying and maintaining a healthy body image.
DO sit down; enjoy your food and CHEW! Avoid scarfing down your lunch in the car as you drive. Rushing meals and trying to get too many other things done while eating may prevent the food from digesting properly. Take the time to enjoy a leisurely meal without constantly trying to do something else.
DO reduce your intake of sugars and fats if you find yourself eating junk food all day.
DO avoid grocery shopping on an empty stomach. Almost inevitably, those shopping with hunger pangs pushing them along may be apt to throw a few more goodies in the cart than if shopping after a meal.
DO eat when you are hungry. Try to substitute healthier snacks, like vegetable sticks, for salty or sweet snacks like chips and cookies.
DO eat foods that are high in fiber. This will help to keep the snacking urges from breaking through as often.
DO be realistic about your body image goals. Do not expect overnight results. Work to achieve your goals but do treat yourself every once in a while!
DO stop eating when you are full. Many people try to force themselves to clean their plates completely in order to be “polite” or to “get their money’s worth”.
DO exercise at least twice a week, whether by jogging, walking or doing a cardio workout. Combining healthier eating habits with cardiovascular exercise is a surefire way to lead a healthier life.
To improve your body image and the way you feel about yourself, monitor your snacking and do your best to follow a disciplined eating routine. Eat balanced meals, exercise and maintain a positive outlook and you’ll be well on your way to a healthier body, mind and soul.
When it comes to shaping up and slimming down, several factors impact a person’s body and general healthiness. Different diets and eating routines work for different people. The following “dos” should put a positive spin on helping those who wish to revamp their eating habits in the hopes of transforming their bodies for the better.
DO eat well-balanced meals throughout the day, kick starting your metabolism with breakfast as often as possible.
DO eat several helpings of salad, fruits and vegetables throughout the day. Recommended amount is five servings of fruit and vegetables each day.
DO drink lots of water. Strive for at least eight glasses a day, but drink as much as you are able. Your body will eventually crave the water, which often makes you less hungry for snacks throughout the day while also flushing toxins from your body.
DO avoid eating simply because you are bored. Popping candy, cookies and other sweets into your mouth merely to pass the time is not conducive to modifying and maintaining a healthy body image.
DO sit down; enjoy your food and CHEW! Avoid scarfing down your lunch in the car as you drive. Rushing meals and trying to get too many other things done while eating may prevent the food from digesting properly. Take the time to enjoy a leisurely meal without constantly trying to do something else.
DO reduce your intake of sugars and fats if you find yourself eating junk food all day.
DO avoid grocery shopping on an empty stomach. Almost inevitably, those shopping with hunger pangs pushing them along may be apt to throw a few more goodies in the cart than if shopping after a meal.
DO eat when you are hungry. Try to substitute healthier snacks, like vegetable sticks, for salty or sweet snacks like chips and cookies.
DO eat foods that are high in fiber. This will help to keep the snacking urges from breaking through as often.
DO be realistic about your body image goals. Do not expect overnight results. Work to achieve your goals but do treat yourself every once in a while!
DO stop eating when you are full. Many people try to force themselves to clean their plates completely in order to be “polite” or to “get their money’s worth”.
DO exercise at least twice a week, whether by jogging, walking or doing a cardio workout. Combining healthier eating habits with cardiovascular exercise is a surefire way to lead a healthier life.
To improve your body image and the way you feel about yourself, monitor your snacking and do your best to follow a disciplined eating routine. Eat balanced meals, exercise and maintain a positive outlook and you’ll be well on your way to a healthier body, mind and soul.
Subscribe to:
Posts (Atom)